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Weekly on Wednesdays
October 16th through December 11th 2024
In-person
1:30 – 2:30 p.m.
For families expecting a baby: Join our 8-week birth class series to build community and prepare for
every stage of your journey. We’ll cover essential topics such as prenatal care, the stages of labor and
birth, navigating medical interventions, preparing for natural birth, comfort techniques, relaxation
methods, newborn care, feeding your baby, postpartum care, and more.
10/16/2024 Pregnancy Discomforts and Prenatal Care
10/ 23/2024 Labor and delivery, Part I
10/30/2024 Labor and birth, Part II
11/6/ 2024 Postpartum period
11/13/2024 Feeding your baby & Newborn care
11/20/2024 Family planning
11/27/2024 No group Thanksgiving recess
12/4/2024 No class
12/11/2024 Baby Shower!
Questions? Angelica, 415.504.1483 or Jordyn ,408.641.1949