Preparing for Childbirth (Workshop, English)

Virtual Childbirth Workshop

Third Thursday of each month from 3-4 PM

For more information about the workshop and to register, please contact:

Cristy at 415-314-8165

Hanna at 415-273-9403

Some of the topics that will be addressed include:

• stages of labor and physiological changes in each stage
• positions and comfort measures during each stage of labor
• birth plans/ wishes
• pain management techniques for labor
• medical intervention and decision making
• hospital bag packing list
• what to expect in the immediate postpartum bonding and feeding