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Mothers & Babies Group
“A Sista’s Circle” for Black-Identified Moms
10/5/23-12/7/23
Thursdays at 1:30PM – 3:00 PM
Will be held In-Person
2500 18TH ST SAN FRANCISCO
Parenting can be hard but we don’t have to do it alone! This group is for Black Identified Mother’s, designed to help prevent depression that can come from being a new mother and build tools to manage challenges that can affect a mother’s ability to connect with her baby the way she desires. This is a safe space for Black Mother’s to learn techniques to manage stress while supporting each other and sharing experiences.
This will be e closed group facilitated by Juanita 415-632-1768 and Frea 925-335-6407
| 10/5 | Let’s Meet! Building a safe community |
| 10/12 | Introduction to the Mothers and Babies Program |
| 10/19 | Pleasant Activities Help Make a Healthy Reality for my Baby and Me |
| 10/26 | Thoughts and My Mood |
| 11/02 | Fighting Harmful Thoughts and Increasing Helpful Thoughts |
| 11/09 | Contact with Others |
| 11/16 | Interpersonal Relationships and My Mood |
| 11/23 | Thanksgiving Week – NO GROUP |
| 11/30 | Recap & Reflecting / Graduation |